Not all people are satisfied with the size of the penis.Stronger sex representatives are not at all worried about a small member, living a full and happy intimate life, others suffer, embarrassed to get to know women, to gain complexes.Men with little penis often try to find a solution to their delicate problem.
In order not to be ashamed of the spa, the sauna, or partner, not to experience problems with the erection, not to suffer due to their own inferiority, you can try to increase the genitalia with masturbation.
What is masturbation?

Masturbation - Stimulation of the penis to achieve sexual satisfaction without being an intimate act.
Nowadays, this pleasant procedure is normal and common, and no one is surprised and outrageous.
According to statistics, the number of men and women of different ages regularly participating in complacency increases annually.
It should be noted that representatives of the strong part of humanity, the practice of masturbation, save themselves from the diseases of the prostate gland, including tumors.
Is it possible to increase the dignity of men with masturbation?
The vast majority of men take into account the size of the penis, equal to 20-22 cm.But stronger sex not all representatives awarded the big and strong reproductive organ.Basically, men have a medium -sized member with 15-18 cm.But sometimes they can find the penis and the shorter ones.
Smart and delicious women try not to hide the lack of a loved one.Most importantly, man is good and caring.However, man himself is not easier, and gradually develops the complex of inferiority.
But you don't have to despair.You can increase the genitals in different ways, including masturbation.In the process of complacency, the muscle tissue in the trunk of the penis develops and begins to thicken.In order to increase a member length and width, you need to masturbate using a special method, performing certain massage exercises.
If the procedures are performed five times a week for three months, the penis length can be increased by 5 cm and 3 cm.
How does masturbation help increase the genitals?
It really increases the member with masturbation, but it has to work hard and show patience.Penis is slowly increasing in complacency, so men who do not want to wait for a long time to wait for a long time is better to choose another option to increase dignity.
Changes in the size of the reproductive body during masturbation due to the following processes:

- Increase in tissues.The more tissue the member contains, the great and impressive it seems.During masturbation, the tissues are actively increasing, as a result of which the penis is not only extended but also noticeably thickened.
- Increase in volume of cave bodies.The male reproductive organ consists mainly of cave bodies.During erection, these bodies are poured with blood, leading to the growth of the penis.The higher the body, the more noticeable the change in the penis size during the excitation.During masturbation, cave bodies develop and swelling.
- Extending the Penis League.With regular complacency, the tapes supporting the reproductive organ will be extended.As a result, the erection penis increases significantly within the length.
Preparation for masturbation
Masturbate without unwanted preparation as this reduces the positive effect of the procedure.Masturbation must only be prepared for the benefits and joy.It is easy to do this, just follow the following recipes:
- First and foremost, take a hot shower.Helps in warming and relaxation.After the shower, the muscle tissue of the penis becomes more flexible and elastic.We also recommend that you heat your hand palms under hot water, so that your hands touching your hands are caused by the most pleasant feelings.
- After the shower, carefully wipe with a towel.The member should be completely dry.
- You need to choose a comfortable place for the procedure.It should not be borne in mind that masturbation includes not only the hands but also the hip movement.It is convenient for one of the men to masturbate in a lying position while standing.
- The body should be placed in an excited state and an intimate lubricant, which can be purchased at a pharmacy or sexual business.If there is no lubricant at hand, instead of allowing vegetable oils.
Recommended essential oils - using eucalyptus, ginger, horse chestnut.They contribute to the rush of blood to the penis, activating the synthesis of the testosterone male hormone, which is responsible for the size of the childbirth organ and efficiency.
How can you masturbate the member?
The first way

This method of increasing the penis is very popular with Arab men.
So, how can you masturbate according to the Arabic method to increase your member?
- The penis is packed in their fingers near the pubis, not going up, but down, not vertically, but at a small angle.It is important to keep the genitals in a lowered position so that the circulation is accelerated in the tissues.
- Without the fingers, you must run from the pubis to the bottom of the head along the barrel of the penis.Then you have to do the same movement in the opposite direction.Repeat your movement with your hands, gradually accelerating.You cannot rub the penis too sharply and intensely with your palms, otherwise it may cause injury.
- As the orgasm approaches, you must stop and relax.After a short rest, the movements continue.A break should be taken 6-8 times during a procedure.You can finish the exercise with ejaculation.
When pulled out, the penis tissue is full of blood and remains swollen.During the exercise, one repeatedly suppresses the desire for sperm, so blood cannot leave the organ.As a result, the width of the elasticity and elasticity of the tissue is significantly heard.
This possibility of increasing the penis is good because one also trains the control of ejaculation.Positive results usually appeared after a few months of training, but guys can come very quickly in adolescence.
The second method
This is the possibility of increasing the penis to change quick and slow manipulations with a palm.One person deals with classic masturbation, but changes the speed of his palm every two minutes.

- First the hand rubs on the penis quickly, then in leisure time and then quickly.You can finish the exercise with ejaculation, but keep in mind that you have to keep at least 15 minutes.Therefore, it is recommended to interrupt the first 5 to 7 orgasms.
- The advantage of the procedure is that when changing the speed of movement, the sensitivity of the organ increases, the tissues are more full of blood and are significantly extended.
After a few months of training, one notices that the orgasm has become stronger and the member has grown significantly.
The third way
- Man stands, feet shoulders are far apart;
- The penis is located upward;
- You need to grab the penis boot with your fingers near the pub and then slowly pull your hand to the base of the head (you can't touch your head);
- Tightening of the genitals and buttocks is required during the movement of the hand;
- You should then pull your hands in the opposite direction, that is, relieve the sex and gluteal muscles from the bottom of the head to the pubis;
- The movement should be repeated within 15 minutes, gradually accelerating.
With this practice, the member's blood rushes due to the contraction of the lower body muscles.During masturbation, all tissues are evenly full of blood, as a result of the genitals, becomes more flexible and elastic.With regular exercise, the penis will be much longer and its sensitivity will increase noticeably.
The fourth way
This possibility of increasing a member was also invented by temperamental and passionate Arabs.Its principle consists of cleaning the penis skin that contributes to filling tissues with oxygen.
Detailed instructions are given below:

- Packing of mayonnaise and a tablespoon of corn flour, the ingredients are mixed;
- The resulting mass should then be applied to the whole body throughout the shower enclosure without touching the head;
- You should turn on the hot water and wait until the steam fills the entire shower;
- When the cab is filled with steam, one rubs the mass intensively into the skin;
- Then rinse the mass from the body, soap and gel to the shower;
- After the shower, the man is thoroughly destroyed by a towel, the penis must be dry;
- You will then have to start regular masturbation.
When the blood flows intensively in the steamed shower enclosure, including the genitals.The mass of corn warms up in the body, cleanses the skin, allows the air to penetrate the deep layers of the skin.Post -shower masturbation contributes to the even acceleration of the blood, which has accumulated through tissues in the members.
As a result, the penis is noticeably extended.With regular exercise, the organ gains the right and attractive form, extending in several months.
If a member cannot be increased in the above methods, you can use a vacuum pump or extension.These devices are considered effective and safe with proper use.